Insight Recovery Therapists - Selina Kanagasuriam

Selina Kanagasuriam, Registered Provisional Psychologist, MA (She/Her)
I am a compassionate and empathetic counsellor who is dedicated to helping individuals navigate through life’s challenges. I resonate most with a client-centred approach but I am also committed to tailoring my therapeutic approach to meet the unique needs of each individual. I believe that everyone possesses inner strengths, and I am committed to helping each one of you uncover and utilize these strengths to overcome any difficulties you may be facing.
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Edmonton West
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Online Counselling
More About Selina Kanagasuriam
As a South Asian Canadian, I have been shaped by a rich tapestry of cultures and spiritualities that have infused my life with diversity and a deep appreciation for the human experience. With a holistic approach, I am committed to helping others on their journey towards self-improvement and fulfillment.
Having grown up navigating the complexities of acculturation, discrimination, family conflicts, and adjustment, I have developed a deep understanding of the challenges many individuals face. I am passionate about supporting and empowering those who seek to become the best versions of themselves, and I strive to create a safe and non-judgmental space for my clients.
In my counseling practice, I draw from a diverse range of therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Narrative Therapy, Mindfulness, Strengths-Based Therapy, and Humanistic approaches. I tailor my approach to meet the unique needs and goals of each client, recognizing that everyone’s journey is different.
In addition to my professional work, I am an active volunteer, dedicating my time and skills to working with youth and children over the age of 10. I am passionate about helping young individuals navigate the challenges of adolescence and supporting them in their personal growth and development.
I believe that life is a continuous journey of growth and self-discovery, and I am committed to walking alongside my clients as they explore their own paths. With a caring, supportive, and non-judgmental mindset, I am dedicated to helping individuals embrace their diverse identities, overcome challenges, and cultivate a fulfilling life. My mission is to empower my clients to harness their inner strengths and resources, and to provide them with the tools and support they need to thrive on their unique journey towards self-improvement and well-being.
A QUESTION:
Selina, what is your favourite quote?
“Vulnerability is not winning or losing. It’s having the courage to show up when you can’t control the outcome.” -Brené Brown
What do you think the world needs more of?
Forgiveness, kindness and unity
Addictions Specialty Areas:
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Alcohol Dependence
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Drug or Substance Use
Other Specialty Areas:
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Anxiety
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Compassion Fatigue
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Cross Cultural Issues
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Depression
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Difficult People
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Grief & Loss
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Interracial Relationships
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Issues Related to Bullying
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LGBTQ2S+ Issues
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Loss of a Loved One
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Major Depressive Disorder
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Marriage & Relationship Concerns
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Obsessive Compulsive Disorder
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Obsessive Compulsive Personality Disorder
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Post-Traumatic Stress Disorder (PTSD)
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Racism and Discrimination
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Relationship Dependence
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Self Esteem Issues
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Self Harming
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Sexuality and Intimacy Issues
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Social Anxiety Disorder
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Stress Management
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Trauma
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Workplace Stress
I have experience in:
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Adolescent and Teen Issues
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Anger Management
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Anxiety Disorders
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Attention Deficit Hyperactivity Disorder (ADHD) in Adults
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Bipolar Disorder
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Borderline Personality Disorder
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Changes in Health
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Child & Youth Anxiety
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Child & Youth Depression
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Emotional Regulation
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Emotional Abuse
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Family Therapy
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Family Violence
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Female Sexual Issues
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Food or Eating Issues
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Generalized Anxiety Disorder
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Handling Chronic Illness & Chronic Pain
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Loss of a Preterm Child
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Career Changes or Loss of Employment
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Out of Control Shopping
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Postpartum Depression
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Relationship Dependence
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Suicidal Thoughts
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Weight & Eating Disorders
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Anxiety
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Compassion Fatigue
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Cross Cultural Issues
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Depression
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Difficult People
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Grief and Loss
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Intercultural and Interracial Relationships
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Loss of a Loved One
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Major Depressive Disorder
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Couples Therapy
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Obsessive Compulsive Disorder
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Obsessive-Compulsive Personality Disorder
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Post-Traumatic Stress Disorder (PTSD)
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Self-Esteem Issues
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Social Anxiety Disorder
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Stress Management
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Trauma
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Workplace Stress
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Men's Mental Health
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Free 15 Minute Phone Consultations
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Perinatal Mental Health
Qualifications
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Master of Arts in Counselling Psychology
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Bachelor of Arts in Psychology
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Certified Canadian Counsellor
Affiliations
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Canadian Counselling and Psychotherapy Association
Certifications
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Trauma-Informed Care- Alberta Health Services
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Suicide Intervention Skills: Promoting Life
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Dementia: Strategies for Supporting
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Harm Reduction: A Framework for Change, Choice, and Control
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Basic Diagnosis & Assessment of Maternal Mental Illness in Forensics
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