As a Registered Provisional Psychologist, my work is guided by the belief that healing happens within safe, supportive, and collaborative relationships. My foundation as a therapist is shaped not only by my Master of Counselling from Yorkville University, but also by nearly a decade of experience as a social worker in Edmonton hospitals. During that time, I had the privilege of supporting individuals and families through moments of crisis, transition, and vulnerability—experiences that deeply influenced my commitment to compassion, dignity, and client-centred care.

​

In therapy, I take an eclectic and integrative approach. This means I draw from a variety of evidence-based modalities—including cognitive-behavioural techniques, mindfulness-based strategies, trauma-informed approaches, and emotion-focused work—to meet clients exactly where they are. I recognize that each person’s story is unique, and I tailor treatment to align with their values, goals, and lived experiences rather than relying on a one-size-fits-all method.

​

Regardless of who I am supporting in therapy, my intention is to create an environment where clients feel truly seen and heard. I prioritize building trust, offering genuine warmth, and fostering a sense of safety that allows clients to explore their emotions, challenges, and strengths at their own pace. My role is not to direct or judge, but to walk alongside clients as they make sense of their experiences and discover meaningful paths forward.

​

I am particularly passionate about helping individuals enhance emotional well-being, navigate life transitions, strengthen resilience, and develop greater self-understanding. I view therapy as a collaborative process where insight, empowerment, and skill-building come together to support lasting change.

​

Above all, I believe that every person is capable of growth, healing, and transformation when supported in a caring and attuned environment. It is an honour to hold space for that process and to be part of each client’s unique journey.